Emotions Elementary provides you with an introduction to emotional stability. Get to know your 7 basic emotions and practice their application in your daily life and professional tasks. Emotions Elementary is the basis for all further emotional trainings at EQTING Academy.
From the content
From Paul Ekman to the neurobiological understanding of how our brain works. The power behind our thinking and feeling.
The EQTING method
The innovative and award-winning method for emotional sovereignty. Learning the 7 basic emotions with their laws and mechanisms according to the EQTING method with the Globe of Emotions®. Clear differentiation of the basic emotions.
Micro facial expression and body language
Recognizing and naming my own emotions and those of my counterpart. How my emotions affect my counterpart and vice versa.
Applicability in daily communication
Using the EQTING method in daily life. From active listening, determined implementation, making decisions, giving and taking feedback. The path to emotional stability.
Emotions Elementary is aimed at managers and employees who want to consciously use their emotions in their daily work, collaboration in working groups and meetings, public presentations and performances, as well as private individuals who want to give their lives more room to shape themselves or their family. They learn how to handle their own emotions with confidence.